Personalized one-on-one Massage and Performance recovery for Injury prevention, flexibility, and Strength.
Seeking 1-on-1 Stretching, Massage, or Sports Coaching?

First time? Contact us Today!
First Time Price only: $80 for a $200 value!
What’s included in your Assessment?
- Comprehensive Health & Goal Consultation
- Movement and Postural Analysis
- Functional Mobility Screening
- Corrective Stretching
- Corrective Massage
- Performance Coaching
- Optional Heat Therapy for Relaxation and Tissue Prep
- Review of Personalized Wellness Plan & Pricing Options
Contact us for Package pricing and deals
Individual Session Rates
25 Minute – Stretch, Train and Maintain
$70
per session
✓ Joint-specific mobility and flexibility work
✓ Light corrective strength integration
✓ Assisted stretching and movement drills
✓ Ideal for maintenance plans or recovery touchpoints
50 Minute – Performance Reset
$120
per session
✓ Individualized mobility and corrective movement work
✓ Targeted manual therapy (Swedish + Deep Tissue as needed)
✓ Assisted stretching and joint-specific work
✓ Postural alignment and movement efficiency focus
✓ Designed to reduce tension, improve range, and restore function
✓ Includes 2 Enhancements
75 Minute – Functional Restore
$180
per session
✓ Full-body assessment and strategic approach
✓ Integrated manual therapy + corrective movement
✓ Postural and muscular balance restoration
✓ Designed for chronic tension, imbalances, or performance limitations
✓ Personalized recovery strategy guidance
✓ Up to 2 Myokinetic Upgrades included
✓ 2 Enhancements included
Myokinetic Upgrades:
• Cupping – $25 (1 region)
• Instrument-Assisted Soft Tissue (Scraping) – $25 (+$10 additional region)
• Hot Stone Targeting – $25 (1 region)
• Kinesiology Taping – $15 first site (+$5 additional)
Additional Time Upgrades:
+15 Minutes : $30.00
+30 Minutes : $55.00
Enhancements:
• Targeted Topical Relief – $5 per site
• Infrared Heat Application
• Hot Towels
• Aromatherapy
• Scalp & Facial Release
Certain sessions may qualify for HSA/FSA reimbursement
With a physician’s letter of medical necessity. Receipts
and session documentation are available upon request.Not all upgrades/ehnahncements are available to everyone depending on Health of Client.



