Personalized one-on-one coaching for Injury prevention, flexibility, and Strength.
Seeking 1-on-1 Stretch and Corrective services? Training? Injury Prevention?
First time? Contact us Today!
First Time Price only: $80 for a $200 value!
What’s included in your Assessment?
- Comprehensive Health & Goal Consultation
- Movement and Postural Analysis
- Functional Mobility Screening
- Corrective Stretching and Recovery Techniques
- Optional Heat Therapy for Relaxation and Tissue Prep
- Review of Personalized Wellness Plan & Pricing Options
Contact us for Package pricing and deals
Individual Session Rates
25 Minute – Stretch, Train and Maintain
$70
per session
✓ Targeted Flexibility and Strength Maintenance
✓ Interchangeable Session Credits (Stretch/Train Focus)
✓ Joint-Specific Work to Reduce Tension or Stiffness
✓ Ideal for Recovery Between Full Sessions or Maintenance Plans
✓ Includes Assisted Stretching, Mobility Drills, or Corrective Cues
50 Minute – Training and Recovery Session (TRS)
$120
per session
✓ Individualized corrective movement & flexibility training
✓ One-on-one coaching for postural alignment & joint function
✓ Interchangeable session credit (stretching, mobility, or strength focus)
✓ Promotes mobility, recovery, and injury prevention
✓ Integrates corrective exercise, assisted stretching, and bodywork techniques
75 Minute – Rejuvination
$180
per session
✓ Comprehensive Corrective Stretching & Exercise
✓ Postural and Muscular Balance Focus
✓ Designed to Support Joint Function and Longevity
✓ Individualized Recovery and Movement Plan
✓ Ideal for Chronic Tension, Imbalances, or Injury Prevention
Certain sessions may qualify for HSA/FSA reimbursement
With a physician’s letter of medical necessity. Receipts
and session documentation are available upon request.
