Damien is incredible. I have had the pleasure working alongside him as a colleague and as a client. Working in the health and fitness industry it is rare to find somebody with so much knowledge of the body AND practical application of said knowledge. As a colleague I saw how much his clients loved him, and working with him as a client myself I was able to understand why. Damien is incredibly thorough in all that he does, combining different areas of expertise to help you reach your goals. Whether your goal is to do a handstand push up, or to just be able to bend down and touch your toes, Damien doesn’t just try, he tells you exactly how he will get you there and then he gets you there. You can tell Damien loves what he does because it is reflected in his work. Damien is punctual, professional, and talented in his approach to anything related to the body.  In my career I have worked with countless trainers, practitioners, coaches etc, and I have yet to meet anybody whom I trust more than Damien when it comes to the body. If you are considering working with Damien, DO IT!!!

Damien is consistent and pushes me to my best potential. He offers advice about body parts each exercise/workout targets while giving you the space to perfect form. He is a gentle giant with a wealth of knowledge and great calisthenics experience.

I recently completed a 6-month personal training program with Damien Baez, and I can’t speak highly enough about my experience.

From the moment I met Damien, I could tell he had an abundance of facts about fitness, nutrition, and overall health. He instantly accessed my fitness level and crated a plan of action based on my personal goals.

One of the things I really liked and that I didn’t receive from many previous trainers was Damien’s ability to create a program that was both challenging and achievable. He kept the session interesting at all times by changing the program on a bi-weekly basis, while taking into consideration any weaknesses and limitation I had due to a condition of mine. He introduced me to Calisthenics which he incorporated in my workout program that greatly improved my upper body strength which was always a weak point for me.  

Damien always found a way to motivate and push me to my true potential.  On days I didn’t feel myself he would start working out with me which I don’t recall any other trainer in the past doing anything close to that kind of interest and care of your well-being. He was never harsh or overly critical.

Another aspect that stood out was that I never felt like just another client of his. He was always available even outside our training sessions and encouraged me to get in touch with him if I had any questions and concerns to which he replied promptly. Again, I have to emphasize that I don’t recall being offered that option with any previous trainer.  

The results I achieved during our time together were fantastic. I learned a lot about proper forms while exercising to avoid injuries and gained strength and confidence on continuing the journey on my own.

Damien has a unique blend of expertise, motivation, compassion and a great sense of humor that makes him an outstanding personal trainer. If you’re looking to improve your fitness, achieve specific goals, or just get healthier, Damien is the right person to reach those goals. You won’t be disappointed!

My name is Judy Dolan., I am 73 years old.  I have stage 3 Parkinson’s and severe scoliosis.  When I first met Damien I was hunched over with pain and could barely walk.  What sets Damien apart from other Personal trainers is his unrelenting search to make my life bearable.  He has extensive knowledge of the human anatomy and just what is needed to “Fix” what ails you.  He does extensive research and speaks to other peers to come up with treatment plans to make me better.  His optimism and belief that he can make me better has often lifted my spirits in the darkest of times.  I have been training with him for a year now and am much improved.  I can never thank him enough for giving me my life back.